Identify one evidence-based behavior change that would promote health in your selected population.

Sample Answer

Behaviour Change Intervention for Hispanics in Charlotte County, Florida

Introduction

Health disparities among Hispanic communities in the United States are often linked to preventable conditions such as Type 2 diabetes. In Charlotte County, Florida, community assessment data including local health statistics, informal interviews, and observational insights from a windshield survey suggest higher risks associated with poor diet, limited access to healthcare, and low levels of physical activity. Cultural factors, language barriers, and socioeconomic challenges also influence health behaviours.

Based on both community data and existing scholarly evidence, one key behaviour change that can significantly improve health outcomes in this population is the adoption of regular physical activity combined with culturally appropriate lifestyle education.

Evidence-Based Behaviour Change: Increasing Physical Activity

An evidence-based intervention is the promotion of regular moderate physical activity, such as 150 minutes of exercise per week, supported by culturally tailored education programmes. Research shows that increased physical activity reduces the risk of Type 2 diabetes, improves cardiovascular health, and supports overall wellbeing (Stanhope, 2016).

For the Hispanic population, interventions are most effective when they consider cultural values such as family involvement, community connection, and language accessibility. Group-based activities such as walking clubs or community fitness sessions can encourage participation and long-term adherence.

Proposed Measurable Intervention

The intervention would involve a 12-week community-based physical activity programme delivered in local community centres, churches, or public parks.

Actions

The programme would include weekly group exercise sessions led by bilingual instructors, combined with short educational sessions on healthy lifestyle habits. Educational materials would be provided in both English and Spanish to ensure accessibility.

Participants would be encouraged to track their activity levels using simple tools such as step counters or mobile apps. Community health workers would also provide ongoing support and motivation.